Finding Balance and Harmony
We may have just celebrated the new year and there may be fresh snow on the ground, but spring is coming soon! Spring is a time of renewal and change. This is nature’s rebirth. For us spring, can bring a time of chaos amidst our daily lives and academics. Midterms, projects and other responsibilities take precedence over the balance and harmony in our lives.
- What challenges does this time and season bring for you?
- How can we change our approach to stressful circumstances?
- Think about ways you wish to find harmony and balance. Write some steps you wish to take to get there below. The process of putting actions into words will help keep you accountable and follow through.